Tag: awareness

What I’ve Found Pursuing Truth and Knowledge

What I’ve Found Pursuing Truth and Knowledge

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In trying to find purpose I was advised to go out and look for my personal truth. Personal truth can be interpreted in many ways but as far as I can tell it can be summarised as – what you are experienced in or knowledgeable about that puts you in a unique position to help …

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2 Things Buddhism Helped Me With Coping With Depression

2 Things Buddhism Helped Me With Coping With Depression

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Buddhism as I understand it is a practice that examines reality and its observer (you) deeply through the lens of the Buddha. It teaches you to firstly become awake, and secondly to become the master of your own mind. It has aided me greatly with managing my day-to-day mental health and has resonated deeply with …

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