If someone asked, “who are you?” what do you respond with? Most people would answer with their name. But is your name really who you are? Or is it just a word that you identify with when other people call you it? If you are not your name then who are you? This question has …
Firstly, for the sake of this post I’d like you to leave all your values and beliefs, all you’ve ever learned behind for the moment. Hopefully in doing this you achieve maximum shift in perspective, as I did when I learned what I’m about to tell you. It’s also important to explain in full so …
Recently I teamed up with the people at The Honour Project, a blog that combines mental health, psychology and the soul for an interview. Rochelle, founder of The Honour Project came up with some deeply probing questions and insights into some areas of mental health had had not yet considered. She is doing great work …
Preface. Firstly, this is not a revolution post, the current system is the best we’ve come up with so far, and benefits people who have opportunity and understand it. I’m not calling for a complete reform, more of a dimensional attitude change. And I believe phones and technology are great tools to use as an …
Its very common for people suffering from mental health issues to keep quiet about their situation, I know I did for a long time. It feels like you’re burdening others with your problems and don’t want to feel like you’re seeking attention or being selfish. But it important that you talk about how you’re feeling …
I categorise having an addiction either physical or mental behaviours associated to filling a void within a certain aspect of someone’s life. Often people misconceive people addicted to things as being self-inflicted, where often people are driven to addiction through their circumstances. Granted these people do have some control of what happens to them, but …